Description
Join Certified Forest Therapy Guide and Master Naturalist, Shelli Smith, for a relaxing stroll through Nemours Estate’s gardens and grounds.
Spend time reflecting in nature with a special focus on thankfulness. Inspired by the Japanese practice of Shinrin Yoku, forest therapy walks have proven health benefits including stress reduction, lower cortisol levels, reduced blood pressure, and improved immunity.
Registration is required and space is limited. Program ticket includes admission to Nemours Estate on the program date, starting at 10:00 a.m. Buildings are open until 4:30 p.m., and the grounds close at 5:00 p.m.