Classes, Lectures & Workshops
Tuesday AM Flow Yoga
Flow Yoga with instructor Mary Ann Quinn Hendrix. Come for an hour of fun and…
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Wilmington Health & Wellness
Featured Health & Wellness Events
Community
Wednesday Sound Bath
Immerse yourself in a restorative Sound Bath designed to soothe the nervous system and realign…
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Classes, Lectures & Workshops
Earth Day Habitat Hike
Did you know that Brandywine Creek State Park is home to 4 distinct habitats? Join…
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Classes, Lectures & Workshops
Rockwood Chair Yoga
In this 60-minute indoor yoga class, participants will stretch, breathe, and meditate. All yoga poses…
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Classes, Lectures & Workshops
Vinyasa // Flow State
Led by Kelly, this beginner-friendly Vinyasa class invites you into a rhythmic, breath-centered flow designed…
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