Description
As Summer begins, take a moment to pause, reflect, and set your intentions for the new season. Join us for a cozy evening at Scout Café to tap into mindfulness, self-reflection, and connection.
This workshop includes:
- Guided Meditation – Embrace stillness with a grounding practice to center your mind and body.
- Reflective Writing Prompts – Explore your goals and dreams for the new season in a supportive space.
- Heartfelt Conversations – Connect with like-minded individuals and share inspiration for the season ahead.
- Herbal tea, light bites, pen and paper will be provided
Just bring a notepad or journal and an open heart! Whether you’re new to mindfulness or have an ongoing practice, this workshop is open to adults 18+ and welcomes people of all backgrounds, identities, and lived experiences.
Spaces are limited, so reserve your spot today!